Hello, dear followers!
Today we will explore how to raise the energy of our home and, consequently, improve our personal frequency, using the energy vibration scale. This fascinating concept helps us understand how different emotions vibrate at specific frequencies, measured in Hertz, and how we can harmonize our space to sustain these positive vibrations. Let’s go on this journey of self-knowledge and transformation together!
What is the Energy Vibration Scale?
The energy vibration scale is a visual representation of human emotional vibrations, measured in Hertz (Hz). This scale shows us how our emotions vary in frequency, from the lowest ones, like fear and sadness, to the highest ones, like love and joy.
Here are some examples of emotional vibrations and their approximate frequencies:
- Shame: 20 Hz
- Guilt: 30 Hz
- Apathy: 50 Hz
- Fear: 100 Hz
- Anger: 150 Hz
- Courage: 200 Hz
- Acceptance: 350 Hz
- Love: 500 Hz
- Joy: 540 Hz
- Peace: 600 Hz
- Lighting: 700 Hz and above
The idea is that by raising our emotional frequency, we can experience higher states of consciousness and well-being.
How to Raise the Energy of Your Home
Our environment can significantly influence our personal frequency. Here are some techniques to raise the energy in your home:
1. Energy Cleansing
First, let's talk about the importance of energetically clearing your space. Physical cleansing is essential, but energetic cleansing can remove blockages and negative energy. Use techniques such as smoking with herbs (sage, palo santo) or purifying crystals (clear quartz, selenite).
2. Radiesthesia for Harmonization
Dowsing can help identify areas of stagnant or negative energy in your home. Use a pendulum to detect these points and apply necessary corrections, such as rearranging furniture or adding objects that promote energetic fluidity.
3. Feng Shui for Energy Flow
Feng Shui is an ancient art that teaches us how to organize our spaces to promote harmony and the flow of positive energy. Follow the principles of Feng Shui from the black hat school to optimize the arrangement of furniture and decorative elements, attracting prosperity and well-being.
4. Aromatherapy to Raise Frequency
Aromatherapy uses essential oils to influence our emotional and energetic state. Oils like lavender, rose and rosemary have high frequencies and can be used in diffusers to fill your home with positive energy.
5. Incorporation of Natural Elements
Bringing nature indoors can instantly raise the vibe of the room. Plants, water fountains and crystals are elements that harmonize and revitalize the space. Moving water, as we discussed in a previous article, is especially effective at keeping positive energy flowing.
Improving Your Personal Frequency
In addition to raising the energy of the environment, it is crucial to work directly on our personal frequency. Here are some practices to raise your emotional vibration:
1. Meditation and Mindfulness Practices
Regular meditation can help raise your emotional frequency. Mindfulness practices allow you to connect with the present moment, reducing stress and increasing feelings of peace and contentment.
2. Reiki and Energy Therapies
Reiki is an energy healing technique that can be used to balance and raise your personal vibration. Regular Reiki sessions can clear energetic blockages and promote a sense of deep well-being.
3. Positive Affirmations and Gratitude
Practicing positive affirmations and keeping a gratitude journal are effective ways to raise your frequency. Focus on thoughts and feelings of love, joy and gratitude to vibrate at higher frequencies.
4. Creative Activities and Artistic Expression
Engaging in creative activities, such as painting, dancing, or writing, can elevate your emotional energy. Artistic expression allows you to release repressed emotions and connect with your inner self.
Raising the energy in your home and improving your personal frequency is an ongoing journey of self-discovery and transformation. By integrating these practices into your daily life, you will create a harmonious and vibrant environment that supports your emotional and spiritual well-being.
Let's raise our vibrations together and transform our homes into true sanctuaries of peace and prosperity! 🌟💖
See you in the next article, dear!
Fondly,
Grasiela Mancini
#environmenttherapy #holistic neuroarchitecture #casasquecuram
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